last-minute tips for a smooth shoot day
 
a step-by-step guide
Pro Tip: You will be looking & feeling great after your session, so make the most of it with a fun evening out.
Here's a quick reference guide so you come to your shoot feeling confident, prepared, and ready for an amazing time.
These are general tips and everything won't apply to you but there may be a tip (or two) here that really makes a difference.
the week before...
I. eat well & hydrate.
Don’t starve yourself. Photo shoots are physical work, so you want the proper fuel in your body. If it is already a part of your routine, I also recommend yoga and/or stretching as your session approaches to help with your body posture and holding poses.
ii. avoid certain foods.
Avoid items that can cause oily skin or swelling: red meat, alcohol, caffeine, spicy/salty foods, and drink lots of water.
III. EXFOLIATE & MOISTURIZE.
Moisturize all week long - so your skin is dewy and soft by shoot day...and pack your favorite face/body moisturizer in your bag. This simple tip is one of the most important things to remember.
the day of...
I. Set a leisurely pace.
Don’t plan too many other things around your session if possible. This is a major event; an experience. Let it be your focus.
ii. Don't skip eating.
Eat light but eat well! I can’t stress this enough. You will look better, be more focused, and have more energy throughout the shoot. Stay away from colored items that stain teeth and mouth.
III. Do one last check.
Do one last check of your wardrobe, shoes, accessories, props, etc. before heading to our session. One final run-through of your inventory can save you from forgetting an important item. Blow yourself a kiss in the mirror, grab your bags and lets go for it!